Lūneh Yoga

Yoga, Pilates & Sculpt in Dupont Circle, Washington DC

Nesting Your Mind Body Soul & Spirit

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Upcoming Events

  • Lūneh Community Scholarship

    Lūneh Community Scholarship

    Application Period Will Re-open November 1, 2026

    We are so honored and so excited to announce the Lūneh Community Scholarship; an offering intended to make our community more accessible to those who may be navigating financial constraints. Those interested in applying should be able to demonstrate their financial need and commit to a regular practice of three times per week.

    Apply Here

  • Mat Pilates Teacher Training

    October 16, 18, 23, 25

    Develop the knowledge, confidence, and practical teaching skills to lead thoughtful, effective Mat Pilates classes. This immersive, in-person training with Jessica Sandhu is designed for aspiring instructors or dedicated practitioners who want to deepen their understanding of the Pilates method. Through a combination of lecture, demonstration, and hands-on practice, you'll study the principles and classical repertoire of Mat Pilates while gaining the skills to confidently teach individuals and group classes. You'll learn:

    Pilates history and principles

    Functional anatomy and biomechanics

    Classical mat repertoire (beginning, intermediate, and select advanced exercises)

    Teaching Pilates for diverse bodies and abilities

    Effective cueing, sequencing, and class design

    Exercise modifications, progressions, and contraindications

    Teaching considerations for common injuries and pre- and postnatal students

    Learn More and Register Here

“Out beyond ideas of wrongdoing and right doing, there is a field. I'll meet you there.” —Rumi

  • Nestled in the heart of Dupont Circle; your new sanctuary for yoga, pilates, and more.

  • We welcome you with warmth in our hearts and a smile on our faces. Here, you might show up for a yoga class, but you'll leave having found your new yoga home and community.

  • Hang out here before a yoga, pilates, or qigong class. And, maybe you also catch up with a new face or an old friend.

  • Take a moment to pause, take in the beauty of the studio around you, and settle in. We want you to feel ease, comfort, and zen before your yoga adventure even begins.

  • Experience grounding and healing yoga, sound baths, mindfulness meditation in our serene Sunwing room. Expect to feel strong, empowered, and maybe just a little sweaty!

  • In Sunwing, we will guide you through flows and meditations intended to help you become present, grounded, free, and connected to your own self and a community we cultivate together. Here, you belong.

  • Welcome to Moonflight. This is where most of our pilates magic happens and where we'll host grounding workshops to help you reconnect and rise.

  • This is where we help you soar through energy work and reiki as well as nutritional and life coaching.

  • This is our lounge; your post-class landing spot. Unwind, sip tea, and catch up with a friend. You've earned it!

  • Sink into a cozy corner with our selection of books.

  • Coming from work? Slip into your yoga clothes and flow.

  • Make yourself a cup of tea, and then find your favorite corner.

  • Maybe take your tea outside and soak up the fresh air.

  • Find a quiet moment on our second patio, your space to pause.