November 7 at 3 pm

Join us at Lūneh Yoga for a deeply immersive journey designed to help you connect with, understand, and begin healing the parts of yourself that may still carry unmet needs, old fears, or emotional wounds from childhood. Inner child work can be profoundly transformative. It can also be confronting, asking us to approach memories, patterns, and emotions that we may have spent years avoiding. Throughout this extended three- to four-hour experience, you will be gently guided and supported by experienced facilitators in the safety of Lūneh’s welcoming community. You will not be doing this work alone. The journey will weave together breathwork, meditation, light yoga, Reiki, a restorative sound bath, guided group exercises, and reflective journaling. Each element is intended to help you move beyond intellectual understanding and connect more deeply with what your body, heart, and younger self may be holding. Afterward, we will share light refreshments and leave time to rest, connect, and receive continued support from the facilitators and community. This experience is for anyone who feels ready to meet themselves with honesty, tenderness, and courage. Come as you are, and allow yourself to be held through a meaningful journey of reconnection, compassion, and healing. Hosted at Lūneh Yoga and led by Marta Marek and Sohair Aguirre.

October 12, 19, 26, November 2

Join this 4-week introductory course to mindfulness meditation. In this course, we will learn and practice the basics of a meditation ritual. Whether you are looking to learn to meditate for the first time, to deepen your existing meditation practice, or connect with like-minded individuals in creating sangha (or community) around meditation, this course can help you learn the power of awareness and living a more conscious, awakened life. You will walk away with practical tools for starting your own meditation practice. Great freedom lies in awareness. Come find out for yourself.

Application Period Will Re-open November 1, 2026

We are so honored and so excited to announce the Lūneh Community Scholarship; an offering intended to make our community more accessible to those who may be navigating financial constraints. Those interested in applying should be able to demonstrate their financial need and commit to a regular practice of three times per week.