Welcome to Lūneh Yoga

Nesting Your Mind Body Soul & Spirit

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Upcoming Events

  • Sip, Stretch, Sketch

    Friday Dec 6 from 6:30pm to 8:30pm

    Discount Code: LUNEHSTUDIOMEMBERS - 15% off 

    A soulful Saturday night of yoga, art, and wine to awaken your senses and inspire creativity.

    Sip.Stretch.Sketch. with Alissa Wilmina X Alissa Morabito

    Come join us for a unique experience at Lūneh Yoga!

    A creative evening designed to awaken your senses, connect your body and mind, and inspire your inner artist.

    Join yoga instructor and sound healer Alissa Wilmina Diaz and artist Alissa Morabito for a one-of-a-kind Saturday night that blends movement, mindfulness, art, and wine.

    Begin the evening with a welcome pour of Latin sparkling wine and light bites. Then, the group will divide into two sessions—one room for a beginner-friendly yoga flow guided by Alissa Wilmina, and the other for a mindful sketch session led by Alissa Morabito, known for her elegant single-line drawings that flow with the rhythm of breath and motion. Midway through, you’ll switch spaces to experience both.

    Afterward, unwind with a relaxed wine tasting featuring a curated selection of Latin wines paired with cheeses, fruits, and breads

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  • Am I in Menopause? Now What?

    Friday, December 12 at 4:00 PM

    with Maura Gaughan & Adrian Thompson

    This session is free to attend and open to all

    This talk will capture the signs and symptoms associated with perimenopause/ menopause and why you may be experiencing them. Speakers will guide you through what ways you can approach next steps to address symptoms, ways to communicate with your provider and key health habits that can support you during menopause.

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  • Nourish, Ground, & Heal: A New Year’s Offering

    Wednesday, December 31 at 1:00 PM

    with Jessica Sandhu

    “There are years that ask questions and years that answer.”― Zora Neale Hurston End 2025 and start 2026 with intention, renewal, and deep self-care in community with Jess Sandhu. This offering blends yoga, somatic movement, and mindful healing practices to release the past year and set a nurturing foundation for the year ahead. Nourishing, grounding and healing you from the inside to out. There will be extra twisting, back-bending and forward folds with a yoga nidra rest included. All levels are welcome Offering Guided intention-setting Yoga flow to awaken and ground the body Somatic movement exercises to release tension and cultivate awareness Breathwork and mindful relaxation for deep healing Journaling prompts for self-reflection and growth Closing circle and optional sharing What to Bring: Something for the altar - a reminder, a keepsake, a pic of you or a loved one or anything you want to offer for the altar (you will take it with you when you leave) Comfortable clothing to move in and to rest Journal (paper and pen will be provided) Socks We have mats, props, tea and water. Start your year with compassion, presence, and embodied healing within your community.

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  • Reflect, Refocus, and Repurpose: A New Year's Eve Celebration

    Wednesday, December 31 at 10:30 PM

    with Marja Lankinen

    Ring in 2026 with this 90-minute 10:30pm-to-midnight experience that will begin with personal journal-writing and flow into an all-levels vinyasa class ushering us into the new year with intention, wisdom, community support, and celebration. Through contemplative practice, we will pay homage to the lessons of our past while moving into a purposeful new year. All levels are welcome. Paper and pens will be provided. Please feel free to bring a personal notebook and water.

    If interested in this NYE class but it is cost prohibitive, send us an email at hello@lunehyoga.com. Some financial assistance is available on a case-by-case basis.

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  • Power of Touch: The Art of Hands-On Assists

    Power of Touch - The Art of Hands-On Assists

    Coming Soon

    Calling all yoga teachers! Join Chris Reber in this immersive workshop for yoga teachers to refine the art of hands-on assists. Learn how to guide safely, confidently, and compassionately, deepening your students’ experience on the mat. Sign up for one or both workshops!

    Book Here

“Out beyond ideas of wrongdoing and right doing, there is a field. I'll meet you there.” —Rumi

  • Nestled in the heart of Dupont Circle; your new sanctuary for yoga, pilates, and more.

  • We welcome you with warmth in our hearts and a smile on our faces. Here, you might show up for a yoga class, but you'll leave having found your new yoga home and community.

  • Hang out here before a yoga, pilates, or qigong class. And, maybe you also catch up with a new face or an old friend.

  • Take a moment to pause, take in the beauty of the studio around you, and settle in. We want you to feel ease, comfort, and zen before your yoga adventure even begins.

  • Experience grounding and healing yoga, sound baths, mindfulness meditation in our serene Sunwing room. Expect to feel strong, empowered, and maybe just a little sweaty!

  • In Sunwing, we will guide you through flows and meditations intended to help you become present, grounded, free, and connected to your own self and a community we cultivate together. Here, you belong.

  • Welcome to Moonflight. This is where most of our pilates magic happens and where we'll host grounding workshops to help you reconnect and rise.

  • This is where we help you soar through energy work and reiki as well as nutritional and life coaching.

  • This is our lounge; your post-class landing spot. Unwind, sip tea, and catch up with a friend. You've earned it!

  • Sink into a cozy corner with our selection of books.

  • Coming from work? Slip into your yoga clothes and flow.

  • Make yourself a cup of tea, and then find your favorite corner.

  • Maybe take your tea outside and soak up the fresh air.

  • Find a quiet moment on our second patio, your space to pause.