Flow with ease and creativity in our Lūneh Vinyasa class, a dynamic practice that links breath with movement. Each teacher brings their unique style and creative sequencing, offering a fresh and inspiring flow every time. Try all of the different teachers to find your perfect flow.

Suitable for all levels, this class builds strength, flexibility, and mindfulness while inviting you to move at your own pace. Come as you are and leave feeling energized, balanced, and connected.

Puppies & Poses is a joyful experience that blends gentle yoga with the playful presence of puppies. As you move, breathe, and soften, you’ll be immersed in the uplifting, energetic healing that naturally arises from spending time with these loving companions.

Bathe in their liveliness, innocence, and unconditional love while releasing stress and elevating your mood. Expect smiles, laughter, and a practice that nourishes both body and spirit.

Strengthen and tone your body with our Lūneh Mat Pilates class, a low-impact mat pilates workout focused on core stability, alignment, and mindful movement. Using your body weight and precise, controlled exercises, this class improves posture, enhances flexibility, builds overall strength, and supports balanced muscular endurance.

Perfect for all levels, providing a full-body workout that leaves you feeling strong, centered, and energized.

This class focuses on enhancing joint mobility, increasing range of motion, and building functional strength through intentional movement. Blending yoga postures with dynamic stretches and mobility drills, it’s perfect for anyone looking to move more freely and feel more ease in their body on and off the mat. It is the perfect class for any wellness journey. All levels welcome.

Lūneh Sculpt is a dynamic yoga-based fitness class that blends strength, flexibility, and cardio. Using light weights and various props, this class targets all major muscle groups while building heat and improving your endurance. Weights and props are always optional, and all levels are welcome. Don’t miss out on this amazing workout, with upbeat music and energy!

Iyengar is an accessible practice, designed for every body regardless of age, experience, or flexibility. This method emphasizes thoughtful alignment and the use of props to help you build strength and stability from within. Guided by the teachings of B.K.S. Iyengar, our classes offer a focused exploration of postures. Each session becomes a path toward wellbeing.

Unwind, soften, and gently restore with our Lūneh Soft class. This practice weaves together foundational sequences, mindful movement, and steady breath, creating a slow, supportive, and deeply accessible flow suitable for all levels and abilities.

Expect a soothing blend of poses, with generous time devoted to deep stretching, release, and guided relaxation at the end. Perfect for those seeking a calming, grounding, and stress-relieving practice, this class will leave you feeling restored, refreshed, and peacefully rebalanced.

Find deep relaxation and release in our Lūneh Yin class, a meditative practice that focuses on long-held, passive poses targeting the connective tissues and joints. This slow-paced class encourages stillness and mindfulness, helping to improve flexibility, release tension, and restore balance.

Perfect for all levels, Lūneh Yin creates a calming space to unwind, nurture your body, and reconnect with your inner self. Leave feeling grounded, relaxed, and renewed.

Curious about yoga but unsure where to start? Our Lūneh Foundations class is the perfect introduction for beginners. Designed to demystify yoga, this class focuses on basic poses and proper alignment in a supportive environment.

No prior experience is needed—just bring your curiosity and an open mind. This class will help you build confidence, and establish a strong foundation for your yoga practice. Join us to start your journey with ease and discover the transformative benefits of yoga!

This guided practice invites you to reconnect with the power of your breath as a tool for healing. Through intentional breathing techniques, you’ll learn to release tension held in the body and open pathways for energy to flow more freely.

Each class is a journey inward and an exploration of how conscious breathing can regulate the nervous system and create space for emotional release and deep relaxation. Suitable for all levels, this class offers a safe environment to move energy using your breath.

Experience the ancient practice of Qigong, a gentle and meditative movement system that combines flowing movements and focused breathing. Often called “moving meditation,” Qigong promotes energy flow (Qi) throughout the body, supporting physical and mental balance.

Benefits include reduced stress, improved flexibility, and enhanced vitality. Open to all levels, this class offers a calming yet rejuvenating practice to harmonize mind, body, and spirit. Easy to pick up, even if you’re completely new to this practice.

Lūneh Restorative is designed to promote deep relaxation, nervous system reset, and holistic healing. Through gentle, fully supported yoga postures, meditation, and soothing sound healing, you'll release tension, quiet mental chatter, calm the nervous system, and restore inner balance.

Perfect for anyone looking to unwind, reduce stress, replenish energy, and experience profound, uninterrupted rest. Sometimes, the body and mind simply need stillness, softness, intentional restoration, and space to truly exhale.

Immerse yourself in the healing vibrations of our Lūneh Sound Bath, a meditative experience designed to promote deep relaxation and inner harmony. During this class, soothing sounds from crystal singing bowls, gongs, and other instruments create a tranquil environment that calms the mind and rejuvenates the spirit.

Perfect for all levels, this restorative practice invites you to simply relax, listen, and let the sound waves wash over you, leaving you feeling refreshed, balanced, and deeply at peace.

Awaken your inner energy with our lūneh kundalini class, a dynamic practice that combines movement, breathwork, meditation, and chanting. Known as the "yoga of awareness," Kundalini focuses on balancing your mind, body, and spirit while activating your energy centers.

This transformative class promotes emotional resilience, mental clarity, and a deep sense of connection. Whether you’re seeking inner peace or a boost in vitality, lūneh kundalini offers tools to elevate your practice and enrich your life.

In this lying-down practice, practitioners will be guided through a restful meditation exploring different levels of consciousness or restful sleep. This class is offered for anyone and everyone but can be especially helpful to those who deal with chronic stress and sleep irregularity.

Through yoga nidra, you are likely to experience an increased state of relaxation, expanded consciousness, and increased hours of restful sleep. Book and experience the power of yoga nidra for yourself.  

Ease into your day with this balanced vinyasa practice designed to awaken your body and center your mind. Through fluid, intentional movement and steady breath, you’ll build gentle warmth, cultivate presence, and awaken circulation.

This class weaves together grounding postures to help you arrive fully in your body and in your day. Expect a practice that leaves you centered, open, and ready to move through the hours ahead. The perfect way to start your day.

Align and Flow is a thoughtfully designed mixed-level vinyasa practice where every posture and transition is chosen with purpose. The sequencing is creative yet intentional, guided with clarity so you can move with ease and trust. Supported by carefully curated, immersive music, the class unfolds as a complete and grounding journey for both body and mind. Expect moments of challenge balanced with fluidity, breath awareness, and mindful connection. You’ll leave feeling steady, spacious, energized, and deeply aligned.

Come as you are and join our weekly sangha, a free community space for stillness, presence, and mindful connection. Sangha is a Sanskrit and Pali word meaning “community”; a circle of people walking the path together. Here, we practice meditation in the Vipassana tradition, cultivating awareness, compassion, and clarity through shared silence. Together we support one another in deepening our practice, finding accountability, and resting in a place of safety and belonging.

Align and Flow is a thoughtfully designed mixed-level vinyasa practice where every posture and transition is chosen with purpose. The sequencing is creative yet intentional, guided with clarity so you can move with ease and trust.

Supported by carefully curated music, the class becomes a complete journey for both body and mind. You’ll leave feeling steady, spacious, and aligned

This class invites you to slow down and connect with the wisdom of your body. Rooted in the tradition of Hatha yoga, we’ll move through steady postures o build strength and inner calm. Expect longer holds and thoughtful alignment cues.

Whether you’re new to yoga or deepening your practice, this class is designed to meet you where you are. You’ll leave feeling centered and spacious.

Join our weekly sangha, a free community space for stillness, presence, and mindful connection. Sangha is a Sanskrit and Pali word meaning “community”; a circle of people walking the path together.

Here, we practice meditation in the Vipassana tradition, cultivating awareness, compassion, and clarity. Together we support one another in deepening our practice and finding accountability.

A dynamic, vinyasa-based practice that blends physical asana with chanting, meditation, sacred teachings, and music.

Rooted in compassion and devotion, Jivamukti goes beyond the physical flow to awaken awareness, deepen connection, and invite transformation both on and off the mat. Each class is a holistic experience that nurtures body, mind, and spirit.

Energize your body and mind with our Lūneh Power class, a dynamic power vinyasa yoga practice open to all levels. This class blends breath-driven movement with creative sequences to build strength, improve flexibility, and enhance focus.

Lūneh Power offers an uplifting and accessible way to feel empowered and revitalized.